Cauliflower Mash is an excellent low-carb and low-fat alternative to Mashed Potatoes.

Cooking steps

Slice the Cauliflower!

Trace the lines to slice up the Cauliflower.

Boil Cauliflower!

Maintain the water temperature by dragging the heat slider or clicking the stirring spoon. Add food to the pot if indicated. When the time elapses, make sure you're in the green zone for a rolling boil.

Strain the Cauliflower!

Tilt the pot to strain the Cauliflower. Don't tilt too fast or you'll spill.

Mash the Cauliflower!

Watch for the shadow. When you see the shadow click on it to mash the Cauliflower.

Cook Cauliflower Mash!

Follow the scrolling instruction to make Cauliflower Mash. When the bottom indicator is green, perform the correct action. Grab the slider to adjust the heat. Click the food or still spoon when indicated.